VITAMIN D RECOMMENDATION UPDATE FOR ADULTS:

Vitamin D metagenics distributor

*In a 2007 article published in the American Journal of Clinical Nutrition, scientists worldwide describe an urgent need to revise daily vitamin D intake recommendations and to boost the upper limit to 10,000 iu per day.
*Human diets do not provide sufficient vitamin D and in some regions, sunlight exposure is not adequate; this emphasizes the importance for food fortification and nutritional supplementation.
*While typical daily recommendations have been 400-800 iu daily, many experts believe 1,000 iu daily or more is optimal.
*For some, high dose vitamin D for 2-3 months may be required, with intakes reaching 25,000-50,000 iu per week to help reach healthy serum levels (32 ng/ml represents a minimum adequate level, above 40 ng/ml is more ideal, 50-60 ng/ml may be optimal.
*Supports healthy neurological function, healthy immune activity and bone density.
*We stock a bio available form of Vitamin D that is stabilized in oil to support absorption in the intestinal tract.Vitamin D metagenics distributor